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Ovulation thermometer how to use

An ovulation thermometer is a small device that resembles a digital thermometer you probably use when you are ill. What it does: But instead of measuring your everyday body temperature, this handy-dandy thermometer measures your basal body temperature — BB for short. 

To start off with ovulation thermometer, you must get one easy to use and works efficiently. There are plenty of good options from Hangzhou Huaan so definitely check those. Now that you have your thermometer, first thing in the morning, the moment you wake up — before you get out of bed or do anything else — you must measure your temperature. It’s very important to try to be consistent with taking your temperature at the same time each day. It allows you to receive the most precise readings possible. This is best done after waking up well-rested so your body is ready.

How to Use an Ovulation Thermometer to Track Your Fertility?

Once you begin tracking your basal body temperature, you will notice a trend over time. In the first half of your menstrual cycle, your temperature is likely to be lower. And then shortly after ovulation, your temperature will spike or rise. It’s called the luteal phase and the temperature increase is due to a hormone called progesterone, which increases after the egg is released from the ovaries. 

It is very helpful to keep up with your temperature every day if you want to get the most out of your the best ovulation thermometer from Hangzhou Huaan. You can use a chart or a tracking app to help. Tracking your temperature in this way lets you observe patterns in your menstrual cycle and helps you identify the probabilities of which days you are most likely to conceive. 

Why choose Hangzhou Huaan Ovulation thermometer how to use?

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